01 · CAPTURE
Log in seconds
Voice and focused forms turn real life into a record you can correct.
Private tracking. Optional coaching.
Keep the record. Bring your own brain.
Vincent makes meals, workouts, weight, and reflections easy to capture. Use it alone, or explicitly connect Claude to coach from your live record.
Set up VincentHow privacy works02 · OWN
Your account, your file
Account isolation protects live data. Versioned export and import keep the exit door open.
03 · CHOOSE
Claude is optional
Connect it deliberately for coaching, or keep every Vincent workflow standalone.